Do You Need Help Navigating the Narcissist In Your Life?

I’m Here to Help.

Are you struggling with a narcissistic relationship? You are not alone. Unfortunately, millions of you are experiencing this. You will feel better, but you need the right guidance and tools to get there. My counselling expertise can help. It’s time to take back your life. My approach meets you exactly where you are. Whether you’re still in the relationship, out but feeling stuck, or unsure what to do next. You don’t have to leave to start healing.

We Will Work On Things Like

  • Trusting yourself again – even after years of gaslighting and self-doubt
  • Understanding what healing really looks like – messy, nonlinear, and 100% possible
  • Setting boundaries without guilt, and unlearning the habit of making yourself small to stay safe
  • Making sense of the confusion – navigating grief, fatigue, and emotional burnout
  • Letting go of self-blame – helping you to understand “it’s not you”
  • Rebuilding a life that belongs to YOU, not one built around someone else’s needs or mood

My approach isn’t about a quick fix or advice. It’s about empowering you to come back to yourself.

What You Can Expect with Karla’s Approach

  • It will meet you where you are. Whether you’re still in the relationship or years out, my approach adapts to your stage of healing – no pressure, just support.
  • It is grounded in clinical insight and real experiences. It draws from research, psychological frameworks, and the real experiences of survivors.
  • It focuses on YOUR healing. This isn’t about getting the narcissist to change. This is about reclaiming your peace, boundaries, and self-respect.
  • It will help you to find clarity in your chaotic life. Narcissistic relationships are built on confusion. It will give you a framework, language, and a way forward.

Speaking

Karla offers expert-led presentations on narcissistic abuse, trauma recovery, and reclaiming self-worth. She provides actionable insights for events, workshops, and specialized training.

Book me to speak at your next event.

Let's Talk

Resources

The Healing Shelf

A collection of essential reading to help you understand the ‘why’ and focus on the ‘how’ of healing.

  • It’s Not You: Identifying and Healing from Narcissistic People by Dr. Ramani Durvasula
  • Don’t You Know Who I Am? How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility by Dr. Ramani Durvasula
  • Should I Stay or Should I go? Surviving a Relationship with a Narcissist by Dr. Ramani Durvasula
  • Man’s Search for Meaning by Viktor E. Frankl
  • The Body Keeps Score: Brain, Mind, and Body in the Healing of Trauma by Dr. Bessel Van Der Kolk
  • The Myth of Normal by Dr. Gabor Maté and Daniel Maté
  • Blind to Betrayal: Why we Fool Ourselves We Aren’t Being Fooled by Jennifer Freyd and Pamela Birrell
  • Fawning by Dr. Ingrid Clayton

About Karla

Karla is a compassionate and experienced psychiatric nurse dedicated to supporting individuals on their mental health journeys. She holds a Bachelor of Science in Psychiatric Nursing from Brandon University (2011) and a Master of Psychiatric Nursing with a clinical counselling specialization (2020). Karla has completed specialized training in cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), and trauma-informed counselling.

With a strong background in counselling people facing depression, anxiety, and a range of mental health disorders, Karla brings both expertise and empathy to her practice. She is a certified Narcissistic Abuse Treatment Clinician (NATC) and has completed 44 hours of continuing education focused on narcissistic abuse treatment. Karla’s personal experience with narcissistic abuse fuels her dedication to empowering survivors, offering a safe space and informed guidance for those seeking support.

Is This Counselling Right for You?

This counselling may be a good fit if you feel emotionally drained, question your reality after gaslighting, seek trauma-informed narcissistic abuse counselling, want help rebuilding self-trust, and are looking for support focused on your healing. You do not need proof, certainty, diagnoses, or readiness to relive everything. Healing begins with support, not pressure.

Frequently Asked Questions

What is narcissistic abuse?

This term describes patterns of emotional harm such as gaslighting and manipulation. It describes impact, not diagnosis.

Do I need a diagnosis?

No. Counselling focuses on your experience and wellbeing.

Do I have to leave the relationship?

No. Healing can begin wherever you are.

Will you tell me what to do?

No. I support clarity and self-trust, not directives.

Is this couples counselling?

No. This is individual counselling only.

What if talking feels overwhelming?

We move at a pace that feels manageable and safe.